IN this episode, you get a snapshot of my next book idea, where popular sports culture meets everyday psychology: Hens Sportsology. We discuss everything regarding sports and performance. The ability to cultivate discipline is everything because you need to show up if you want to succeed in life or on the pitch. Also, we discussed the importance of having a balanced diet and a good night's rest contributing to success on and off the pitch.

Performance Experience: https://prezerosportstalk.com/podcast/beyond-the-game-coaching-young-athletes-for-life/