This time of year, there’s so much pressure to be better.

There’s a whole industry that capitalizes on personal growth and change, and in December, there’s so much focus on goal setting with this “new year, new you” idea.

Now, I’m not saying you should rest on your laurels and sit here indefinitely. But movement forward should be honoring you and your life, not driven through “shoulds” or comparisons.

That way, we’re INTENTIONAL about the choices we make and the goals we set instead of getting wrapped up in the pressure to make big changes during this holiday period.

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