Welcome to Episode 8 of the Business Lockdown. 

Today’s guest is David Mankel, of Mankel Over Matter – Fitness and Wellbeing.

With a wealth of experience in the fitness and health industry, David shares how he is innovating through the changes currently occurring and imparts some insight into the changes he is currently making within business and personally.

Resources:

Visit David’s Website at www.mankelovermatter.com.

Facebook: @Mankelovermatter

Instagram: mankelovermatter

David has kindly offered his contact number should anyone want to get in touch for advice: 07464464716 or email [email protected].

Can’t Hurt Me by David Goggins

https://bit.ly/CantHurtMeByDavidGoggins 

Starting Strength By Mark Rippetoe

https://bit.ly/StartingStrengthByMarkRippetoe 

Practical Programming by Mark Rippetoe

https://bit.ly/PracticalProgrammingForStrengthAndTrainingByMarkRippetoe