In Ayurveda, we believe prana, the word for energy/life is in everything. Whatever we give attention to, whatever we are thinking about, focusing on, is alive and we are giving life to it. So what is the fastest, surest way to get out of pain and turn towards healing, what is the best way to end an unhealthy pattern, unhealthy relationship, set boundaries? The best way is to STOP GIVING LIFE TO IT. Tune in to learn more.