Have you ever had something happen that bothered you and you kept thinking about it? Has something disappointing and negative happened in your life? Maybe you felt misunderstood, judged or someone said words that hurt you? Perhaps you find yourself thinking about all the depressing news in our world. Negative thinking leads to negative emotions  and actions. Only you have the power to control your thinking. Check out this pocast!

How we think about these situations can affect our emotions and actions and can rob us of peace and joy.