With the sounds of the Mountain Seat Ceremony still ringing through the halls of San Francisco Zen Center, we take another trip through the territory of Shikantaza, this time informed by the disarmingly everyday phrase Suzuki Roshi used to guide us in Zazen: just to be yourself.

With the sounds of the Mountain Seat Ceremony still ringing through the halls of San Francisco Zen Center, we take another trip through the territory of Shikantaza, this time informed by the disarmingly everyday phrase Suzuki Roshi used to guide us in Zazen: just to be yourself.

With the sounds of the Mountain Seat Ceremony still ringing through the halls of San Francisco Zen Center, we take another trip through the territory of Shikantaza, this time informed by the disarmingly everyday phrase Suzuki Roshi used to guide us in Zazen: just to be yourself.

Just to Be Yourself: Suzuki Roshi on Everyday Zazen

Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.

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Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.

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Just to Be Yourself: Suzuki Roshi on Everyday Zazen

Just to Be Yourself: Suzuki Roshi on Everyday Zazen