Hello everyone and welcome to episode two of Just Us Three! This week we discussed our body image journeys, social media’s negative impact on the body confidence of today’s society and some of our listeners’ experiences.

This podcast is also available on YouTube!

The statistics we discussed in this episode can be found at https://www.mentalhealth.org.uk/publications/body-image-report/exec-summary.

For more information on body image or to seek professional help, visit the links below:

https://youngminds.org.uk/find-help/feelings-and-symptoms/body-image/

https://www.mentalhealth.org.uk/publications/body-image-report/tips

https://www.nationaleatingdisorders.org/learn/general-information/ten-steps

https://www.berealcampaign.co.uk/resources/support-advice

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Twitter: @JustUsThreePod

If you’d like to get involved with the podcast, contact us via social media or send us an email at [email protected].