Hello everyone and welcome to episode 3 of Just Us Three! In part one of our new series discussing taboos, we touched on periods and body hair. We know how important it is to talk openly about these topics and we want to help reduce the stigma around them.

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The statistics we discussed in today’s episode can be found at https://www.bodyform.co.uk/our-world/period-poverty/ and https://plan-uk.org/media-centre/plan-international-uks-research-on-period-poverty-and-stigma

Be sure to watch UnJaded Jade’s video on body hair: https://www.youtube.com/watch?v=cCvKCbD35oo

Follow Free Flow on Instagram: @ourfreeflow

For more information on menstrual synchrony, see https://www.bbc.co.uk/news/magazine-37256161

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