This week The Waffle Shop welcomes Dr Jeff from the Big Apple! Jeff is an incredible psychiatrist from New York who has huge amounts of experience helping people with their Mental Health. I sit down with Jeff to talk about a wide range of topics including loneliness, TikTok and even Ketamine. I took so much away from this episode and it helped me at a time when I needed to hear these words! Really hope you enjoy it as much as I did!

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