I Needed That

Just win TODAY + Chef Marcela Valladolid serves up a recipe

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Today’s show features an interview with Chef Marcela Valladolid. Marcela talks about her upbringing, her style of cooking, and the importance of staying true to yourself. Marcela shares a few of her hacks to make easy, nutritious meals for the entire family and shares a delicious jalapeno chicken recipe. Mathew asks Marcela her thoughts regarding the impact of food on our mental health. Also in this episode:

  • Mathew asks Chris: What do you miss most about being a kid?
  • Mathew inquires about a social media post he stumbled upon
  • Chris does a deep dive on the concept: Just Win Today – we can only control TODAY. What are you going to do with it? The energy and effort behind any new commitment that you make to yourself exists and sometimes is hard to overcome. Focusing on one small win a day can have a HUGE impact in your life.

    • Connect with Marcela

    • www.casamarcela.com
  • Find the Jalapeno Roasted Chicken Recipe discussed on the show, HERE

    • Thank you for listening!

    If you like what we are doing, you can support the show by checking out our sponsors:

    • Go to BetterHelp.com/ineededthat for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
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    • You can join our community by:

    • Following us on Instagram @ineededthatpodcast 
  • Connecting with Chris at ChrisPowell.com
  • Connecting with Mathew at LearnFromPeopleWhoLivedIt.com
  • Bringing movement to your company or school with Move 1 Million www.m1m.org
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    I Needed ThatBy Chris Powell & Mathew Blades
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    4.9

    110 ratings