Original members of the Big Beaver Big Dawgs, Sherree May, John Antinossi and David White join the podcast and share stories from the Big Dawgs many years of running.

[email protected]

McIntoshruncoaching.com

Podcast Book Club discussion about The Running Ground by Nicholas Thompson, with Shalon, Amy, Dawn, Patrick, Tim and Bruce.

Email at [email protected]

McIntoshruncoaching.com

Emmett Santillo shares his running journey!

Email me at [email protected]

McIntoshruncoaching.com

Priscilla Green joins the podcast to talk about her running journey.

McIntoshruncoaching.com

Email: [email protected]

Gabby Sylvester discusses her running journey on the podcast. She is a Goofy, Dopey runner, yes those are compliments. Check out her story. And she is trying something new, being a race director at the Shamrock Run 5K register here:

https://runsignup.com/Race/OH/Canfield/ShamrockRun5k1Mile

For coaching email Bruce at [email protected]

McIntoshruncoaching.com

Beth Hepfner returns to the podcast for a chat about being a GCXC ambassador, traveling to races and more.

Check out McIntoshruncoaching.com or email Bruce at [email protected] to discuss coaching.

Aubrey Brewer joins to the podcast to talk running, her book Beyond the Boylston Line: A Memoir of Breaking, Becoming and Running Towards Myself and pizza. Check out her book and blog below.

https://fortheloveoftherun.org/2026/01/15/what-only-time-could-teach/

https://a.co/d/gbmkaIe

Check out McIntoshruncoaching.com or email [email protected] for coaching.

Bruce and Shalon discuss running and the running community and being a GCXC ambassador with Kim Kenetz

Email Bruce at [email protected] to get information on run coaching.

McIntoshruncoaching.com

Podcast Book Club: Too Small To Win by Coach Ron Martin and Randy Lowe. Bruce McIntosh, Shalin Farmer, Amy Rossler-Johnson and Patrick Leber discuss the book with Randy Lowe one of the authors.

Too Small To Win covers a high school cross country time in a small Ohio town that took on the big schools.

This podcast is brought to you my McIntosh Run Coaching. check it out at McIntoshruncoaching.com or email Bruce at [email protected]

Bruce is back, coming off an injury. And is introducing Shalon Farmer has co-host heading into 2026!

Justa Runners podcast is brought to you by McIntosh Run Coaching, contact them for support running your first/next marathon or half. Check it out at McIntoshruncoaching.com or email Bruce at [email protected]