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Justice & What Comes After: Our Healing Isn’t Linear (Part Two)
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We’re back in a new studio, a new season of life, and a deeper layer of truth. In Part Two of our justice story, Hollie opens up about what happened after the arrest — the calls from CPS, the court dates, the waiting, the disbelief, and the slow realisation of just how much she’d survived.
This episode isn’t only about the legal process. It’s about what happens inside you when the noise stops. About the guilt and shame that linger even after you’ve left. About therapy, somatic healing, and learning that strength isn’t the same thing as being healed.
Trigger warning: this conversation includes themes of trauma, mental health and abuse. Please listen with care and step away if you need to.
If you’ve ever walked away from something that nearly destroyed you, or you’re still in the middle of it, this episode is for you. We’re building a roadmap for healing together — messy, nonlinear, and real.
“You are not too much. You’re not too late. You are her. And you’re home now.” 🥀
Love,
Hollie & Mollie
⚠️ Trigger warning: contains discussion of abuse, victim shaming, suicide, and mental health.
If you need support right now, here are some resources that may help:
National Domestic Abuse Helpline - 0808 200 0247
Samaritans (UK) – Call 116 123 (free, 24/7)
National Suicide Prevention Helpline (US) – Call or text 988
Crisis Text Line (US/UK) – Text HOME to 741741
Women’s Aid (UK) – womensaid.org.uk
‘I’m not sure if my relationship is healthy/ I’m worries about someone else/ I need support - The survivors handbook: https://www.womensaid.org.uk/
Claires Law - Apply for information about your current or ex-partner because you're worried they may have a history of abuse and are a risk to you: https://shorturl.at/chTXf
We also have direct links to support resources on our landing page: https://stan.store/houseofherpod
House of H.E.R. is a space for women who have lived through abuse, trauma, and relationships that broke them. This podcast exists to tell the truth, raise awareness around domestic abuse, and remind you that you are not alone in what you’re healing from.
Resources & support:
https://stan.store/houseofherpod
Join our healing community:
https://patreon.com/HOUSEOFHER
Follow @houseofher__ and my personal account @holliedowdingx on Instagram and please share this episode with a woman who might need it 🥀
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By HOLLIE DOWDINGSend us a text
We’re back in a new studio, a new season of life, and a deeper layer of truth. In Part Two of our justice story, Hollie opens up about what happened after the arrest — the calls from CPS, the court dates, the waiting, the disbelief, and the slow realisation of just how much she’d survived.
This episode isn’t only about the legal process. It’s about what happens inside you when the noise stops. About the guilt and shame that linger even after you’ve left. About therapy, somatic healing, and learning that strength isn’t the same thing as being healed.
Trigger warning: this conversation includes themes of trauma, mental health and abuse. Please listen with care and step away if you need to.
If you’ve ever walked away from something that nearly destroyed you, or you’re still in the middle of it, this episode is for you. We’re building a roadmap for healing together — messy, nonlinear, and real.
“You are not too much. You’re not too late. You are her. And you’re home now.” 🥀
Love,
Hollie & Mollie
⚠️ Trigger warning: contains discussion of abuse, victim shaming, suicide, and mental health.
If you need support right now, here are some resources that may help:
National Domestic Abuse Helpline - 0808 200 0247
Samaritans (UK) – Call 116 123 (free, 24/7)
National Suicide Prevention Helpline (US) – Call or text 988
Crisis Text Line (US/UK) – Text HOME to 741741
Women’s Aid (UK) – womensaid.org.uk
‘I’m not sure if my relationship is healthy/ I’m worries about someone else/ I need support - The survivors handbook: https://www.womensaid.org.uk/
Claires Law - Apply for information about your current or ex-partner because you're worried they may have a history of abuse and are a risk to you: https://shorturl.at/chTXf
We also have direct links to support resources on our landing page: https://stan.store/houseofherpod
House of H.E.R. is a space for women who have lived through abuse, trauma, and relationships that broke them. This podcast exists to tell the truth, raise awareness around domestic abuse, and remind you that you are not alone in what you’re healing from.
Resources & support:
https://stan.store/houseofherpod
Join our healing community:
https://patreon.com/HOUSEOFHER
Follow @houseofher__ and my personal account @holliedowdingx on Instagram and please share this episode with a woman who might need it 🥀