On this episode we sit down with Justin and Andy who are the owners of F45 downtown Hamilton. Both Andy and Justin are passionate about health and helping people get better. They joined forces to open F45 downtown Hamilton to create a community of people who aren't afraid to get after it.

During this conversation we talk about their journies into the world of fitness, why they started F45, and the dynamics of being married and business partners. There is a ton of value in this conversation and we really enjoyed learning more about them and what they do at F45!

You can listen to the episode on Spotify, Apple Podcast, or where ever else you consume your audio. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us!

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