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In our latest episode of #BeyondtheBadge, Sergeant Justin Dawe of the Royal Newfoundland Constabulary (RNC) reflects on the importance of building a strong support system within the force. With 17 years of experience, including his current role overseeing the Major Crime Unit, he shares how relying on co-workers who understand the daily mental and physical struggles of the job, combined with physical fitness and outside hobbies, helps maintain a healthy body and mind.

Interview Summary:

• Career Trajectory: Justin Dawe began his career with a foundation in the military before joining the RNC in 2008. His 17-year tenure includes six years in Cornerbrook and various roles in the Criminal Investigation Division, eventually being promoted to Sergeant of the Major Crime Unit.
• The Realities of Major Crime: As a Sergeant, Dawe oversees investigations into serious offenses such as homicides, missing persons, and serious assaults. He notes a concerning increase in violence and the prevalence of weapons like firearms and knives in the community compared to earlier in his career.
• The Importance of Community: Relying on co-workers is essential because they understand the specific daily struggles related to both mental and physical health.
• Ease of Communication: Having peers who understand the day-to-day lifestyle of policing makes it easier to communicate and express feelings.
• External Support Systems: It is vital to rely heavily on friends and family outside of work to ensure a strong support system is in place.
• Physical and Mental Wellness: Engaging in physical fitness and hobbies helps maintain a healthy body and a sound mind, offering a necessary break from daily work challenges.
• Institutional Support: The RNC and its association provide resources like in-house psychologists, trauma-informed training, and debriefings after traumatic incidents to support member wellness.
• Community Integration: Dawe emphasizes that being a police officer is about joining and serving the community's fabric, as seen through his own involvement in coaching sports and engaging with local schools.

Get a candid look at the realities of policing. Catch the full conversation, produced by #GaleForceWins on LinkedIn, Facebook, and the audio version wherever you get your podcasts.

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