Justin gives us a run down on his health routine. Being a self proclaimed “health and wellness nerd” Justin sits down with us to discuss a topic that is near and dear to his heart. He talks about his own health struggles in his life, what caused them, what he’s doing and what you can do to help make your health a top priority. He explains the benefit of hydrogen water, grounding, breathe work, cold and heat immersion and gene testing to have you feeling a level of wellness that you might not have experienced before in your life. Remember folks, you’re only as wealthy as you are healthy. The good Lord gave us these vessels to take care of, and it’s our job to make sure that task is carried out. Stay healthy and as always, stay awesome Appalachia! We thank God for all things! We thank You for listening! We thank our sponsors-The Jackson County Sun, bringing the news since 1926 jacksonsunky.com /Living Stone Outreach, lending a hand to folk who need it and having no prejudice in doing so./WWAG wagoncountry.com/ our friend in Oklahoma, John Caywood. Website appalachianimagination.com for more pictures and stories

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