Justin Roethlingshoefer knows learning and listening go hand in hand – noting that if we listen, everyone has something to teach us. A former strength and conditioning coach in the NHL, NCAA and AHL, he’s learned a lot from the athletes he’s worked with. 

And when Justin says everyone, he means everyone, not just athletes. Because he views everyone as an athlete, whether their arena or court is an ice rink or an office building. 

Justin joined our virtual arena to chat about his lengthy career in the sports performance world. He continues to help athletes of all sports through his business, Own It. He coaches individuals through high performance living to achieve a better version of themselves.

This was an energizing episode – you don’t want to miss it!

Also, be sure to continue to follow Justin's mission by following him below!
Twitter: @jroethstrong
Instagram: @innerstrength19
LinkedIn: Justin Roethlingshoefer
Website: https://www.justinroethlingshoefer.com/