Sign up to save your podcasts
Or
Share Justin Roethlingshoefer || Managing And Optimizing Your Energy
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Justin Roethlingshoefer || Managing And Optimizing Your Energy
This week we have Justin Roethlingshoefer on the podcast
Justin Roethlingshoefer has 12+ years in the Sport Performance, Sport Science, Health, Nutrition & Fitness field. He has worked as a head strength coach in the NCAA and NHL, and runs a private camp for pro hockey players. Justin is the author of three books on mindset, body development & fitness that have been Amazon best sellers for their category and has spoken on international stages along with 2 TEDx talks. As founder of Own It, he and his team work with over 5000 people globally to help manage energy and optimize performance to enhance people to win consistently.
In this episode, Justin and I discuss the work he is doing with HRV and the discoveries he is making for athletic optimization. We also cover how we can manage our energy, stick to our values, and make difficult decisions in our lives
Connect with Justin
Instagram | @justinroeth
Offer | Master Your Wearable in 6 Minutes
Business Website | Justownit.co
Personal Website | www.justinroethlingshoefer.com
Connect with Joe
Website | www.joe-hawley.com
Website | The Härt Collective
LinkedIn | Joe Hawley
Instagram | @joe.hawley
Sign up for the Härt Collective Newsletter: https://www.thehartcollective.com/contact
Hart Collective Retreats: https://www.thehartcollective.com/events
Looking for remote work? Check out growmotely
Former pro athlete? Looking for community? You're not alone. Check out The Härt Collective.
Check out my reality based podcast, Love 'n Life
Check out Quantum Coffee, where he brings on guests to discuss the unanswerable questions of the Universe
If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts
View all episodes
By Joe HawleyThis week we have Justin Roethlingshoefer on the podcast
Justin Roethlingshoefer has 12+ years in the Sport Performance, Sport Science, Health, Nutrition & Fitness field. He has worked as a head strength coach in the NCAA and NHL, and runs a private camp for pro hockey players. Justin is the author of three books on mindset, body development & fitness that have been Amazon best sellers for their category and has spoken on international stages along with 2 TEDx talks. As founder of Own It, he and his team work with over 5000 people globally to help manage energy and optimize performance to enhance people to win consistently.
In this episode, Justin and I discuss the work he is doing with HRV and the discoveries he is making for athletic optimization. We also cover how we can manage our energy, stick to our values, and make difficult decisions in our lives
Connect with Justin
Instagram | @justinroeth
Offer | Master Your Wearable in 6 Minutes
Business Website | Justownit.co
Personal Website | www.justinroethlingshoefer.com
Connect with Joe
Website | www.joe-hawley.com
Website | The Härt Collective
LinkedIn | Joe Hawley
Instagram | @joe.hawley
Sign up for the Härt Collective Newsletter: https://www.thehartcollective.com/contact
Hart Collective Retreats: https://www.thehartcollective.com/events
Looking for remote work? Check out growmotely
Former pro athlete? Looking for community? You're not alone. Check out The Härt Collective.
Check out my reality based podcast, Love 'n Life
Check out Quantum Coffee, where he brings on guests to discuss the unanswerable questions of the Universe
If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts