Today’s Guest Artist(s) Conversation is a thought-leading, 4-way chat on Self-Care, with veteran Stage Manager Justin Scribner and Self-care Specialist/Coach, Gracy Obuchowicz. Over his 20-year long career of ‘behind the scenes’ magic making, Justin led the backstage helm on 13 Broadway shows including RENT, Rock of Ages & Once on this Island, to name a few… Gracy, the shiny new Author of Selfcarefully, integrates Ayurveda (the “sister science of Yoga”) with practices and guidance around healthy work/life integration. Together, the two meet at an intersection of deep knowledge and profound leadership around self-inquiry-driven, authentic self-care. 

Sit down with us as we unpack the perils/work arounds of Artist’s “non-traditional” schedules, discern numbing behaviors from “self-care,” discuss flexibility around our Artistic identity, and marinate in the vulnerability/necessity of boundary work. This one’s chock full of gems & we’re over here takin’ notes! 🤓📝

Follow Justin & Gracy: 

IG: @jscribs & @gracedplace 

YouTube: Authentic Self Care for Stage Managers https://www.youtube.com/watch?v=vC_QFFzMWiQ&t=1131s

Selfcarewithgracy.com | Selfcarefully, where books are sold