Smurf and Smurfette are endurance athletes, juggling their professional careers as an Educational Leader and a Doctor with endurance training. This week, Smurf has just returned from the Kuranda to Port Douglas Ultra Marathon in Far North Queensland. Smurf & Smurfette review the 66km with "live" race updates from Smurf and a review post race with Smurfette.

During the podcast, we cover;
* The nutrition and pacing strategy
* Mental struggles and strategies
* Training leading up to the race
* Advice for first time ultra runners
 

Showlinks
- www.smurfandsmurfette.com.au
- [email protected]
- [email protected]
- www.facebook.com/smurfandsmurfettetri
- Instagram @smurfandsmurfettetri

Supported by wynrepublic.com.au, www.sfuelsgolonger.com, https://fuerzacoffee.com and runlikeagirl.ca