Who was Abraham Abulafia? What is ecstatic Kabbalah? Can a regular person study it? Is it safe? What’s the secret of the Hebrew letter permutations?

What degree of “seclusion” is required for Kabbalistic meditation?

Is meditation only for relaxation or can it connect one directly to the upper force? How do you know if it is truly the upper force that you've connected to?

Over 700 years of mystery and confusion will be resolved in this week's Kabbalah Explained Simply with Gianni.