The NCMP reunited and it felt so goood!!! In this episode we gain an update on Betsy’s health and Kailey talks about her trip for excision, the surgery day, and her recovery. Follow the excision journey on IG @journeytofixmyladyparts. Excision guide coming soon! Like, share, and follow us on IG @notchamommapod and tag us in the movement challenge with the hashtag #movementmedicine. DM any gentle corrections or email us at [email protected]. Anchor listeners - leave us voice messages at https://anchor.fm/notchamommapod/message.