Welcome back to another bitesized episode of The Kaizen Performance Podcast

 

"6 Steps to Re-evaluating Your Relationship With Alcohol" 

 

Trying to navigate this conversation can sometimes be a tricky one..

 

And while we're not telling people how they should or shouldn't live their lives, here's what we would ask ourselves when re-evaluating the role alcohol plays in our lives

 

We walk through 6 steps, or 6 questions you could ask yourself if you were questioning whether or not alcohol supports the person you want to be, where you want to go and what you're trying to achieve 

 

These questions will serve to create awareness around alcohol and the role it plays in your life at the very least

 

As always, we appreciate your support, if you have enjoyed today's bitesized clip be sure to go back and listen to our full episode in the show notes below

 

Big love,

Paddy & Mark

 

Be 1% Better.

 

Our Full Episode on How to Balance Alcohol with Self-Improvement

 

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P.S - We launched Project Kaizen, a free community where you can interact, network and learn. The aim is to build a collective group of men, who want to unlock their own version of high performance. It's pretty cool, check it out. 

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