Welcome back to another bitesized episode of The Kaizen Performance Podcast

 

"How to Start Living Like An Athlete" 

 

What is the difference between you and some of the highest performing athletes in the world?

 

Not much to be honest.. because you go through a lot of the same things they do on a daily basis

 

You have to deal with stress, work under pressure, you have people to answer to and deadlines to meet

 

Yet there's one big differenetiating factor in the majority of cases.. You don't live like one, your lifetsyle isn't in alignment with your goal and you don't prioritise the things an athlete does

 

As always, we hope you got plenty from today's episode, and if you did be sure to rate the show, let us know how you found it on socials or share it with a friend.

 

Big love,

Paddy & Mark

 

Be 1% Better.

 

Our Full Episode on 4 Steps to Living Like An Athlete

 

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P.S - We launched Project Kaizen, a free community where you can interact, network and learn. The aim is to build a collective group of men, who want to unlock their own version of high performance. It's pretty cool, check it out. 

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