Eating disorders, depression, NICU, miscarriage - what don't we talk about today?! Kalen Arnold shares her story of motherhood and all its ups and downs. She also digs into gratitude, and how it took a long time for her to figure out her own identity. Be sure to tune in for her advice to mothers who are listening. 

Kalen owns a women's fitness studio in Johnson City, Tennessee. You can find her website at https://ladyfitstudio.com/

Are you ready to learn more about Here and Now Motherhood? Visit us at www.hereandnowmotherhood.org