Integrative nutrition expert and Harvard trained molecular biologist Kanchan Koya joins Abhay to chat about the intersection of food, cooking, and health science.  They chatted about how gaining expertise evolved for her, about helping harness and coach instinct, and building trust and credibility through learned lessons. 
(0:00 - 2:39) Introduction
(2:39 - 13:18) Part 1: developing expertise and integrating the culture
(13:18 - 30:41) Part 2: using instinct, eating with your hands, living traditions
(30:41 - 40:40) Part 3: lessons learned, parenting, and building trust
(40:40) Conclusion