参考文献（找不到我的微信滴：A2016A05A）

一、抗氧化与线粒体支持

1. Sastre, J., et al. (2000).

Mitochondrial oxidative stress plays a key role in aging and apoptosis.

IUBMB Life, 49(5), 427-435.

摘要：线粒体氧化应激与衰老的关系，辅酶Q10和硫辛酸的协同保护机制。

2. Chowanadisai, W., et al. (2010).

Pyrroloquinoline quinone stimulates mitochondrial biogenesis through cAMP response element-binding protein phosphorylation and increased PGC-1α expression.

Journal of Biological Chemistry, 285(1), 142-152.

摘要：PQQ通过激活PGC-1α促进线粒体新生的分子机制。

3. Packer, L., & Cadenas, E. (2011).

Lipoic acid: energy metabolism and redox regulation of transcription and cell signaling.

Journal of Clinical Biochemistry and Nutrition, 48(1), 26-32.

摘要：硫辛酸在能量代谢和抗氧化网络中的双重作用。

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二、抗炎与代谢调节

4. Aggarwal, B. B., et al. (2013).

Curcumin: the Indian solid gold.

Advances in Experimental Medicine and Biology, 595, 1-75.

摘要：姜黄素通过抑制NF-κB通路发挥抗炎作用的证据。

5. Calder, P. C. (2015).

Marine omega-3 fatty acids and inflammatory processes: Effects, mechanisms and clinical relevance.

Biochimica et Biophysica Acta (BBA)-Molecular and Cell Biology of Lipids, 1851(4), 469-484.

摘要：Omega-3脂肪酸（EPA/DHA）调控炎症介质（如类二十烷酸）的机制。

6. Zhou, G., et al. (2001).

Role of AMP-activated protein kinase in mechanism of metformin action.

Journal of Clinical Investigation, 108(8), 1167-1174.

摘要：二甲双胍通过AMPK通路改善胰岛素敏感性的分子基础。

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三、营养协同与药物交互

7. Meister, A. (1994).

Glutathione-ascorbic acid antioxidant system in animals.

Journal of Biological Chemistry, 269(13), 9397-9400.

摘要：谷胱甘肽与维生素C的再生循环机制。

8. Barker, C. J., & Berggren, P. O. (2013).

New horizons in cellular regulation by inositol polyphosphates: insights from the pancreatic β-cell.

Pharmacological Reviews, 65(2), 641-669.

摘要：肌醇与二甲双胍在血糖调控中的潜在协同作用。

9. Natural Medicines Database. (2023).

Ashwagandha: Interactions with drugs and other supplements.

Retrieved from naturalmedicines.therapeuticresearch.com

摘要：南非醉茄与镇静类药物、甲状腺激素的交互风险。

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