In the fourth episode of the Downward Facing Spiritual Spiral, I'll talk about Kanye West and share his latest views on Instagram.

I'll discuss Netflix, The Shallows and how I think the creative content in the world isn't as good as it used to be. 

I'll talk about Led Zeppelin and our culture's new obsession with electric scooters and I even get a quick visit from my cat Nellie! 

Thanks for listening!