Kara Bryant is a licensed massage therapist. Her practice is built upon Precision Neuromuscular Training which allows her to work with the nervous system when treating the body. She holds certification in Level Two Thai Massage, Level Two Reiki, CranioSacral Therapy, Somatoemotional Release, and Trauma Informed Care. 

In this episode, we discuss the impact of massage on mental health and how it might help us release emotional trauma.

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