Hi friends! Welcome back to Kweencast, with @avokween.

Today we chat with Kara Loewentheil, JD: Master Certified Life Coach. We touch on:

• How to unpack body image issues as a byproduct of being raised in a white, patriarchal society
• How the body positivity movement is more than just “feeling positively about your body”
• How to love your body at any size
• How who you follow on social media can directly impact the way you feel about yourself
• Why is thin so idealized?
• All about anxiety
• People-pleasing

Check out Kara's work HERE. Check out The Clutch HERE.