<p>Tonight I go over the importance of why doing kihon, basic fundamental movements are so important. How much time do you spend on training kihon? Filmed in Okinawa, Japan. Released on YouTube on January 30, 2020</p>

Tonight I go over the importance of why doing kihon, basic fundamental movements are so important. How much time do you spend on training kihon? Filmed in Okinawa, Japan. Released on YouTube on January 30, 2020

Karate Kihon. Just Do your Basics | Thursday Thoughts 007

Apex Karate Performance was founded as a means to provide specialized coaching to athletes who wish to compete at the highest levels of Elite Karate competition. Our methods and training are designed to help a karate practitioner or athlete of any level or style improve their technical abilities. Coach Hagen has been involved in martial arts since 1992, training in Shima-Ha Shorin Ryu, Yamanni Ryu Bojutsu and Shito Ryu. Coach Hagen is a former USA Karate National Team member and Pan American Karate Federation medalist. Coach Hagen is also the Chief Instructor of North Sun Martial Arts, RBKD.

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Karate Kihon. Just Do your Basics | Thursday Thoughts 007

Karate Kihon. Just Do your Basics | Thursday Thoughts 007