Meet ultra runner Karen Barrett! On a perfect summer day in the foothills of the Watagans Karen and her dogs Cadence and Pace took me for a walk to their favourite waterhole. On the way back up we stopped below a cliff shaded by ferns and tall fragrant eucalypt. Karen had just returned from placing 1st in a 500km race and last week she "Everested" Mount Sugarloaf in 33hrs! Close your eyes and feel yourself surrounded by beauty as we chat about the healing nature of Nature.