<p>Ann Sharpsteen chats with fitness instructor and author of "Happy You Happy Body" Karen Jones about her struggles with depression, weight loss, and healing from a toxic relationship.</p>

Ann Sharpsteen chats with fitness instructor and author of "Happy You Happy Body" Karen Jones about her struggles with depression, weight loss, and healing from a toxic relationship.

Karen Jones, Fitness Instructor & Author, "Happy You Happy Body"

The Art of the Reset is a podcast devoted to helping you reset your life and business. Whether that means pivoting your business and brand in a new direction or a complete (or partial) life reset, we’ll help you get unstuck, re-inspired and moving forward with renewed passion and zeal. This weekly podcast is hosted by author and keynote speaker Ann Sharpsteen.

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Karen Jones, Fitness Instructor & Author, "Happy You Happy Body"

Karen Jones, Fitness Instructor & Author, "Happy You Happy Body"