In this heartfelt Q&A with Karen Wright, we explore the real-life ups and downs of healing through dietary change — especially for those on carnivore or keto. From electrolyte crashes to emotional detox, bone broth anxiety to rebuilding purpose, this conversation dives deep into the physical, mental, and spiritual layers of healing. Real stories. Real insight. And a powerful reminder that healing is a journey of reconnection — to body, mind, and self.