Amongst the goal-digging, hustle-and-grind entrepreneur culture, there’s some sage advice you don’t hear too often: take time to chill the F out. Karla is on a mission with her business to make rest a more common part of her life (not to mention her employees, and their clients). Now that’s a mission I can get behind! Listen now to shift your perspective to make your business work around your life. 

Can’t-Miss Moments From This Episode:

• The plan is the thing… until it isn’t. If long term planning is holding you hostage right now, Karla’s has a more manageable timeframe to get you started. 
   
• One simple tool to help you manage stress-related freakouts, big and small (this is one I use fairly regularly and it really works). 
   
• What does “success” actually mean to you? Karla and I share our thoughts (and a few might surprise you) on defining success for yourself
   
• Reality check: even when you’re working 40 hours a week, you’re not actually WORKING 40 hours a week. I see you goofing off on the internet, friend! Here’s how you can use that fact to your advantage in your business and reclaim more of your time.
   
• Proud of your Lone Wolf, “I did it all by myself” badge? Here’s why that strategy is actually stealing joy from you (and everyone around you, too!)

This one is jam-packed full of advice. Don’t miss out - listen now!

Karla’s Bio:

Present... Notices everything... Zen...

These are ways people tend to describe Karla Amanda Brown. As the daughter of a preschool teacher and the youngest of 4 daughters, Karla had a lot to observe around her and the encouragement of her caregiver to do so. These early experiences and desire for people around her to live long, joy-filled lives has led Karla to down the path towards heart-based leadership. 

As a student-for-life and an aspiring heart-based leader, Karla works daily as a psychotherapist, yoga teacher, employer and partner to organize life in a way that reduces friction, disconnection and unnecessary stress. Karla holds closely the value of collective healing in all aspects of her life as she believes unity is a necessary ingredient for liberation for all and especially her Black and Brown brothers and sisters around the world. None of us are free until all of us are free. 

Come hang out with my on Instagram @SoulCentricCollective or Telegram @soulcentric. Together, we can plan to liberate the world!

Resources and links mentioned:

• Karla’s site

Come kick ass with me:

• Permission to Kick Ass website
• Angie’s Facebook Page
• Angie on Insta
• Angie on YouTube

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