7:00 - Blues travel to Seattle for the first time with a full roster

7:15 - Sick of It: Seeing the L.A. Rams making the playoffs again and St. Louis weather

7:30 - MLB Network host Greg Amsinger

7:45 - Take It or Leave It: L.A. fans are the worst and Jordan Kyrou needs a fan club

8:00 - Why can't we turn away from the NFL?

8:15 - Bally Sports Midwest Blues announcer John Kelly

8:30 - The Fight: Can Randy bounce back after giving up the first Hall of Fame fighter of 2022?

8:45 - Blues writer for the Athletic and 101 ESPN insider Jeremy Rutherford

9:00 - NFL playoff Quarterback freak out rankings

9:15 - How should baseball market to the younger audience?

9:30 - You're Killing Me Smalls

9:45 - What's on Tap?

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