A strong motivation behind the development of this podcast is that I want to help people. Mental illness is an area that is still so stigmatised, there NEEDS to be more discussion.

I personally cannot resonate with those struggling with their mental health, I don’t want to pretend to know what they are going through but I do want to be a good ally. 

Katty displayed amazing vulnerability and bravery through sharing her story with mental illness. I hope that it helps others to not feel so alone, helps people like me understand what it means to be an ally of those with mental illness and that it helps people to be kind and considerate. 

Neither Katty or myself are professionals in this field, nor do we claim or allude to be. As always, this podcast is for entertainment purposes only and is not designed to treat, diagnose or cure any existing condition. Please seek help from your medical professional. 

My instagram:https://www.instagram.com/ebonymayhealth/

Katty’s instagram: https://www.instagram.com/katdenaps/

Intro/outro track: Balance Ikson https://youtu.be/Q77gCoM3s18