In this episode of the SISTAIN Podcast, host Jaclyn Tracy welcomes Kat Dey, co-founder of Ettitude, to discuss the importance of clean living and non-toxic choices, particularly in the realm of textiles. They explore the benefits of bamboo bedding, the significance of certifications, and practical tips for consumers looking to create a healthier home environment. Kat shares her journey with Ettitude, the impact of sustainable textiles on health, and the importance of mindfulness in non-toxic living. The conversation emphasizes the need for conscious consumerism and the role of stress management in overall wellness.

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