Sign up to save your podcasts
Or
Share Kat Roberts: How to Break Up with Stress
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Kat Roberts: How to Break Up with Stress
Kat Roberts, owner of SurfaceFloat, New Brunswick, CA discusses her journey to #breakupwithstress and integrate stress strategies in her health and wellness plan. She shares how not paying attention to stress signals made her ill and the necessary changes to get her health back.
Follow Us:
Website: LessStressinLife.com/podcast/
Stay tuned for more conversations with Deb, Susie, and Lindsay as they empower you to live well, manage stress, and build a thriving, healthy life!
View all episodes
By Deb Timmerman and Barb Fletcher
5
55 ratings
Kat Roberts, owner of SurfaceFloat, New Brunswick, CA discusses her journey to #breakupwithstress and integrate stress strategies in her health and wellness plan. She shares how not paying attention to stress signals made her ill and the necessary changes to get her health back.
Follow Us:
Website: LessStressinLife.com/podcast/
Stay tuned for more conversations with Deb, Susie, and Lindsay as they empower you to live well, manage stress, and build a thriving, healthy life!