On this week's episode, Katie is joined by client Kate, a busy entrepreneur, who decided that this was her time, to do a program for herself! 

Tune in to hear how she lost weight without following rigid meal plans or counting calories.

Are you ready to learn how to lose weight for good without following rigid meal plans or counting calories. Click here to apply for Katie's next small group coaching program! https://www.katiegillwellness.com/apply