Kate takes us through her journey in becoming a dancer, choreographer, expat in Valencia and all things Montessori. We also talk quite a lot about the body — not just how it moves, but how it feels, listens, and transforms. Kate invites us into the quiet practice of silence in dance — where removing the music and mirrors (quiets the mind) becomes a radical act of turning inward. In that quiet, her students begin to notice the sound of their own breath, the rhythm of their feet, and the stories their bodies are telling when they’re no longer performing for an image in the mirror.