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Kate DeCosta | Master Aesthetician Turned Holistic Health Coach, Navigating Tragedy with Grace
Kate DeCosta is a fellow traveler on the long and winding road on the relatable journey to optimal health, emotional, spiritual and physical. After more than a decade of research, education and personal exploration, she found a way to optimize her own health through nutrition and other wellness practices and this ignited a passion. Now, she helps people feel their absolute best as a health coach. She knows that we don’t just fall off the health wagon on day; the journey through misalignment and back again to alignment with health is one that begins long before our first symptom materializes. She’s stepped into her power in a major way as a kick-ass single mom doing it all, working hard, building things and putting her kids first and she even knows how to fix a lawn mower. She’s here to talk to us about her personal story, navigating the difficult experiences of life that impact all aspects of our health and how we can take back our power to live in a state of ease and wellness, body, mind and spirit. Contact Kate: https://www.integratewithkate.net/IG | @integrate.with.kate
Follow Mitzi:
IG | https://www.instagram.com/mitzianncampbell/
Linked In | https://www.linkedin.com/in/mitzi-campbell-m-a-26575167/
FB | https://www.facebook.com/profile.php?id=100086033058973JOIN THE BOOK CLUB: My Blessons PERSONAL DEVELOPMENT Book Club is the best place to get top level coaching from the world's foremost authors. You can read yourself to wealth, health, love, success and fulfillment. Let's get deep into the most influential personal development books of all time together! Learn more here: https://www.mitzicampbell.com/bookclubOne-on-One Coaching and Trauma Coaching | You can work with me privately to go through your story in a way you never have before. If you’ve been through years of therapy, you’ve read tons of books, you’ve worked with coaches and nothing has worked, there must be something you can’t see. That’s where I am at my best, helping you discover what has been hiding inside of you. This is some of my most rewarding work. https://www.mitzicampbell.comI have a free monthly newsletter. You’ll get an inspirational life improvement tool straight from the lessons of life in your inbox the first of every month. https://www.mitzicampbell.com/newsletterI have a free Facebook group. Here I give you a weekly prompt, every Monday, to help you noodle on some aspect of your life, from your childhood or in your story so you can learn more about yourself and others and make sense of this human experience. https://www.mitzicampbell.com/free-fb-groupMy students tell me frequently how they see things they never saw before. They can access positive memories that were deeply hidden beneath trauma. They are thinking in new ways at higher levels. It’s just amazing to see and it warms my heart like you can’t imagine.
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By Mitzi CampbellKate DeCosta is a fellow traveler on the long and winding road on the relatable journey to optimal health, emotional, spiritual and physical. After more than a decade of research, education and personal exploration, she found a way to optimize her own health through nutrition and other wellness practices and this ignited a passion. Now, she helps people feel their absolute best as a health coach. She knows that we don’t just fall off the health wagon on day; the journey through misalignment and back again to alignment with health is one that begins long before our first symptom materializes. She’s stepped into her power in a major way as a kick-ass single mom doing it all, working hard, building things and putting her kids first and she even knows how to fix a lawn mower. She’s here to talk to us about her personal story, navigating the difficult experiences of life that impact all aspects of our health and how we can take back our power to live in a state of ease and wellness, body, mind and spirit. Contact Kate: https://www.integratewithkate.net/IG | @integrate.with.kate
Follow Mitzi:
IG | https://www.instagram.com/mitzianncampbell/
Linked In | https://www.linkedin.com/in/mitzi-campbell-m-a-26575167/
FB | https://www.facebook.com/profile.php?id=100086033058973JOIN THE BOOK CLUB: My Blessons PERSONAL DEVELOPMENT Book Club is the best place to get top level coaching from the world's foremost authors. You can read yourself to wealth, health, love, success and fulfillment. Let's get deep into the most influential personal development books of all time together! Learn more here: https://www.mitzicampbell.com/bookclubOne-on-One Coaching and Trauma Coaching | You can work with me privately to go through your story in a way you never have before. If you’ve been through years of therapy, you’ve read tons of books, you’ve worked with coaches and nothing has worked, there must be something you can’t see. That’s where I am at my best, helping you discover what has been hiding inside of you. This is some of my most rewarding work. https://www.mitzicampbell.comI have a free monthly newsletter. You’ll get an inspirational life improvement tool straight from the lessons of life in your inbox the first of every month. https://www.mitzicampbell.com/newsletterI have a free Facebook group. Here I give you a weekly prompt, every Monday, to help you noodle on some aspect of your life, from your childhood or in your story so you can learn more about yourself and others and make sense of this human experience. https://www.mitzicampbell.com/free-fb-groupMy students tell me frequently how they see things they never saw before. They can access positive memories that were deeply hidden beneath trauma. They are thinking in new ways at higher levels. It’s just amazing to see and it warms my heart like you can’t imagine.