Our inspiring guest Kate bravely shares an insight into her world where she juggles life, work, being a mum & supporting a husband with terminal cancer.

We must also share that since recording this episode Kate’s situation has totally changed & sadly a few weeks ago Andy is no longer with us. It’s been a heart breaking time, but Kate being the inspiration she is still wants the episode to be shared. 

We are ALL sending Kate & the girls sooooo much love at this difficult time. 

Wellness Waffle music is Motivation by Ivy Bakes