Have you ever question your worth or your purpose. Felt like there had to be more to this crazy thing we call life. Well you are not alone. Today my guest Kat House of Live By Design Podcast is spilling some tea on how she turned her quarter life crisis into a journey of healing.

Key Take A ways:

As scary as it is to step out into your truth. Take the time to just sit in silence and spiritually connect with yourself and the universe. Listen to that little voice that says "it's time."

Create moments that help you to realign and refocus with life gets busy and loud. If you have healthy practices in place it is easier to navigate the crazy when it comes.

Sure you can get there faster alone but remember you can go further together. That's why it is so vital to have a community that supports you in your journey. This can be online, friends, family the best part is you get to decide.

Connect with Kate:

https://mskatehouse.com/ (https://mskatehouse.com/)

https://www.instagram.com/mskatehouse/ (https://www.instagram.com/mskatehouse/)

Life is goes by way to fast so remember that it's okay to hit pause and find your reset button. Need more of that then join me for Wednesday Night Cap. It's your secret oasis to unwind while reconnecting with your goals. I can not wait to see for Wednesday Night Cap. Go ahead click the link to sign up and learn more. https://beautifully-unbalanced.com/services/ (https://beautifully-unbalanced.com/services/)

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