Kate Hunter takes joy in helping others find their purpose and achieve success on their own terms.

Working from her home office in Gloucester, UK, she focuses on providing coaching for high achieving professionals who are looking for balance, not burnout.

Aside from being the founder of Kate Hunter Executive Coaching, she is a qualified teacher, trainer, and coach that is passionate about all things relating to self- development; helping others to unlock their greatest potential and define what success really means.

Kate joins me today to discuss the importance of living a fulfilled life without succumbing to overwhelm. She shares how the ‘perfect storm’ of professional pressure and personal circumstances impacted her health and how it made her pivot her whole life.

Kate shares her journey as an executive coach and the lessons she has learned through working with clients.

She also discusses how people tend to keep pushing forward until they reach the breaking point and how she helps high achievers recognize when they are reaching overwhelm and act before it has adverse effects on their mental health. 

“The point where you’re utterly on your knees is preventable.” Kate Hunter

This Week on The Power to Live More Podcast:

* Why she is modeling a fulfilled life* How she started her career as a coach helping women achieve success on their own terms* Why she decided that she wanted to follow the path of guiding others to balance instead of burnout* Why it’s critical to seek help and advice to revive your purpose * How she manages to achieve balance in her professional and family life* Creating space for people to discover how to balance their lives through the Japanese concept of Ikigai* Why it’s important to listen to your body if it’s telling you that you need to take time out* The top pain points and challenges for high achieving women* Why Kate values meditation, yoga, and exercise to keep her mind and body energised* The tools and apps Kate uses to stay organised* How she stays up to speed with professional development* How she deals with days when everything goes wrong* What a day of “living more” looks like for Kate

Resources Mentioned:

* Zoom* Acuity* Trello* Audible * Fearless Business Podcast* Entrepreneurs Get Visible Podcast* School of Greatness Podcast* Everyday Positivity Amazon Flash Briefing with Kate Cocker* Sigrun Sparks Alexa Flash Brie...