Chris & Sara interview Kathleen Booker, a certified and insured Breathwork Coach. Certified in Conscious Connected Breathwork and Spiritual Life Coaching, Kathleen teaches us all about the power of breathing consciously. She uses her personal story as well as success stories from clients to inspire us on our holistic journey. Stay tuned to the end of the episode for a breathing exercise led by Kathleen herself! You can reach Kathleen at www.breathingforfreedom.com.