Knowing how to express yourself is so important. The advent of technology has genuinely made us not moving and not relating to each other. A lot of people during their free time prefer to sit down in front of their TVs or computers which results to cutting themselves off from their body intelligence. Kathlyn Hendricks, author of Conscious Loving, shares that body intelligence gets activated when we’re breathing, moving, and giving attention to what’s going on in our body, thus you are able to know how to express yourself. She also teaches us how we can utilize movement as a way to bring and connect to yourself and to the other person which creates more beautiful, more connected, and more loving relationships. Therefore it is essential to know how to express yourself. Get all the resources and listen to more awesome episodes at http://www.thrivinglaunch.com