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Kathrine and Roger are the power couple of running. She was the first woman to officially complete the Boston Marathon and Roger, a fantastic runner in his own right, has documented every great running story for the past 5 decades. We talk about injury, recovery and changing your philosophy as you age.
We also discuss who won the Old Crazy Runners Beer Run. A recap of the Tokyo Olympic running scene brings surprises and the upcoming Hood To Coast race is also in this episode.
Kathrine and Roger are the power couple of running. She was the first woman to officially complete the Boston Marathon and Roger, a fantastic runner in his own right, has documented every great running story for the past 5 decades. We talk about injury, recovery and changing your philosophy as you age.
We also discuss who won the Old Crazy Runners Beer Run. A recap of the Tokyo Olympic running scene brings surprises and the upcoming Hood To Coast race is also in this episode.