Kathy is co-founder of Badassery Magazine and the co-host of the Badassery Podcast – where she helps women entrepreneurs step into the spotlight and embrace their rising badassery.

Kathy and I met earlier this year, when we were in a business mastermind group together. When she mentioned that she’d had a sea change in the way she takes care of her body, I had to know more!

We talked about…

• How Kathy defines “badassery” – and why women in particular are badassery experts
• Why feeling successful with what you have now is vital to creating future success
• The powerful experience that helped Kathy connect self-worth to self-care – and how it motivated her to finally take control of her weight and health
• How Kathy sticks to her new healthy habits, even when they’re inconvenient

(Original broadcast date 10/2/18)