A chat with Ultrarunner Katie Alexander about why running is great and how she manages to make it work in a busy lifestyle. Follow Katie online at http://instagram.com/coachkatieruns

Want to feel better? 

Personal Trainer Aimee Pearce shares the secrets to moving more and getting stronger. Advice, tips, and inspiration to get you excited about exercise and living a healthier life, even as a busy woman. 

AIMEE’S ACADEMY MEMBERSHIP: https://aimeepearcept.co.uk/aimeesacademy/ 

Follow Aimee INSTAGRAM: https://www.instagram.com/aimeepearcept 

FACEBOOK: https://www.facebook.com/aimeepearcepersonaltrainer 

YOUTUBE: https://www.youtube.com/AimeePearcePersonalTrainer