164: Katie Henry: Her body and health were suffering – even though she is a wellness professional – and what she discovered healed her life and the live’s of countless others

Katie Henry is a holistic health coach who teaches natural givers and healers how to finally put themselves first. Through simple mindset, lifestyle and diet shifts, she gives clients more energy, empowered perceptive and a healthier life to thrive daily. Mantra or quote near and dear to her heart Be the change you wish to…